Meditation guidance to overcome stress, balance emotions, and positive energy.
These Meditations will help you -bringing clarity in thoughts
Increase your immunity
Make your body healthier
keep you calm and compose
These Meditations will be for 30 minutes each. You will be given 20 minutes of guided meditation through personalized sessions. After each session, you will be required to repeat on your own for 3 days and after that will be able to continue with the next Meditation step.